How To Get Over A Breakup: 10 Full Proof Ways to Move On

Unless you’re very lucky, breakups are an inevitable part of life. People split up for a variety of different reasons and the hurt that comes after is very really and all too common. In saying that, many people struggle to get through that painful stage. After all you’ve invested your time, emotions and yourself into something you hoped would last forever. But what happens when forever comes to an early end? How do you get past that?

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Surviving a Toxic Relationship – Story Time

This blog post is going to be different than what I normally talk about. It’s actually something that I wrote three month’s ago, but was too chicken to publish. In all honesty, I’m nervous. I’ve experienced some pretty toxic relationships at an unfortunately early age. For the most part, I’ve only shared some of those stories with people close to me. However, I am willing to challenge myself. Continue reading and I will share one of my most vulnerable stories with you.

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10 Easy Ways to Improve Your Self Esteem & Confidence

How often do you find yourself doubting your capabilities? Do you look in the mirror and criticize every last detail? Maybe you look at other people and think “Wow, if only I was like them.” If you said yes to any of the following, you may have taken a hit in your self-esteem & confidence lately. Learn 10 easy ways to get them both back on track.

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Stop Caring What People Think!

Since the New Year many people have been making some big changes, or at least trying to. (For those that need to hear it..I’m proud of you, keep it up!) But in saying that, there are always people who want to tear others down and tell them how to live. My advice? To hell with their input.

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The 5 Pillars of Love and How to Repair Them

Being in love can be one of the most phenomenal feelings in the world. To maintain that feeling I believe there are 5 pillars to a healthy love: Respect, Trust, Personal Identity, Communication & Vision. No relationship is perfect, so what happens when one of those pillars starts to crumble or falls all together? Can it be fixed? Yes, it can.

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Overcoming Regret and Making Peace With Yourself

Regret is such a strong thing that can often rule our lives. It grabs at our emotions and our mind with a fiery grip. It plagues us with insecurities, worry and doubt. But more than that, it makes us afraid.

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